Therapeutic Services

Adult Therapy

As adults, we are often expected to have all the answers, but we are faced with struggles that may feel insurmountable. I have worked with adults in many settings and am skilled in helping individuals work through a wide range of interpersonal struggles. You may not realize it, but it is an exciting time we live in. It’s a time when people are beginning to realize that they don’t have to struggle in silence and don’t have to shoulder the burden of difficult emotions on their own. How wonderful it is that we don’t have to be held hostage by our past experiences and that these experiences don’t have to define who we are or who you will become. Together, we can find new ways to improve mood, manage anxiety and depression, and create a culture of growth within your life. I truly believe it is within all of us to have the life we desire, the life we deserve.