About Me...

My practice is rooted in a deep belief in human resilience. Having worked across diverse, high-acuity settings—from psychiatric hospitals and emergency care to the justice system—I know how vital high-quality, truly compassionate clinical support is when navigating profound distress. Today, I specialize in providing evidence-based therapy for Anxiety, OCD, and Phobias in teens and adults. Using effective, practical modalities like Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT), I help clients break free from intrusive thoughts, fear loops, and overwhelming anxiety. Therapy with me is a collaborative, personalized process. Together, we’ll build concrete tools that fit your unique life, helping you regain peace, confidence, and a grounded sense of autonomy.